On September 15, 2024 my brother passed away. And from his death, I have been more drawn to writing. Outside of writing for the most part...

As an African-American woman, my hair journey mirrors the experiences of so many others. For most of us, it started with long, growing...

I have often put myself on the back burner for others—even to the point of not receiving a simple thank you. I know they say we’re not...

If possible, unfollow or block your ex on social media as soon as you can. This isn’t about hate or bitterness; it’s about protecting...

Breakup recovery starts with self-care, setting boundaries, and removing reminders. Heal by focusing on yourself and moving forward.

I am currently in therapy. What I realize is that in my childhood I was going through depression myself. it's not like I didn't know it...

Recently, I had to do another evaluation for my daughter Yava'ah. the last time I had to do it was in 2018 and recently with her turning...

Through what is currently going on with me. I have realized that I need to love myself more and with loving myself more I decided to...

It is no secret that there seems to be more stressed now than there ever has been in our lives. With inflation and the fear of losing our...

Depending on your current circumstances, that may be a statement that you cannot fathom. So many things are going on in our world, and it...